Online & Studio Yoga Classes

join live either online or in the studio| or watch a class recording when it suits you

contact: christinetms@aol.com | 07429 349136

Mindful movement suitable for everyone. Gentle yoga, breathing, relaxation, meditation and sound therapy. Back and joint specialisation. Individual needs are accommodated in small classes. I also offer 1-1s.

Class links can also be e-mailed after the class , so you can access the online class at a time to suit you.

Classes are available either online or in the studio (e-mail me to book your space)

• tues| gentle flow with Christine, online & studio| 1200-1245

• weds| gentle yoga therapy with Christine, online & studio| 1200-1245

There are regular Tibetan Relaxation Workshops.

E-mail me to either book your space or receive online links to join or for any questions.