Mango Books

Christine from Yoga Mango has written a series of books to help with a range of different conditions.

With grateful thanks to Dr Jan Maniera and Dr Charlotte Keywood for their help and endorsement of all material contained in these books and additional thanks to Karen Morton, Consultant Obstetrician & Gynaecologist re Pregnancy and Post-Natal Lower Back Health. The General Lower Back book has also been endorsed by the Medical Journalists’ Association.

All back books are available for purchase directly from Amazon; see below for the direct links to Amazon for each book.

Comments

“It's a great book! Well done Christine!” - Karen Morton, Consultant Obstetrician and Gynaecologist|

“I have carefully reviewed this work and can wholeheartedly endorse the potential benefits of this approach to a multitude of health problems” - Karen Morton, Consultant Obstetrician and Gynaecologist

"By the way I am starting to follow some of your yoga for backs instructions as mine has been playing up and the advice is super helpful."  - Dr Charlotte Keywood

“Still using several of the techniques I learnt with you when I have an episode which continues to be very beneficial” - Ross

General Back Relief

How to look after your lower back, neck, shoulders and hips naturally. Simple, easy, step-by-step guide.

Reviewed and endorsed by the Medical Journalists’ Association.

Reviewed and endorsed by Dr Jan Maniera and Dr Charlotte Keywood.

Arthritis

How to look after your arthritis naturally. Simple, easy, step-by-step guide.

Reviewed and endorsed by Dr Jan Maniera and Dr Charlotte Keywood.

Pregnancy & Post-Natal Lower Back Health

How to look after your lower back health in pregnancy and after your baby is born. Simple, easy, step-by-step guide. Reviewed and endorsed by Karen Morton, Consultant Obstetrician and Gynaecologist.

I have carefully reviewed this work and can wholeheartedly endorse the potential benefits of this approach to a multitude of health problems

Karen Morton, Consultant Obstetrician and Gynaecologist

It’s a great book! Well done, Christine

Karen Morton, Consultant Obstetrician and Gynaecologist

Sciatica Relief

Sciatica Relief: how to relieve sciatica pain. All material endorsed by 2 doctors. Simple, for anyone. Feeling good & increasing your sense of health & well-being is within your control.

Scoliosis Relief

Scoliosis Relief: how to relieve and re-balance with scoliosis. All material endorsed by 2 doctors. Simple, for anyone. Feeling good & increasing your sense of health & well-being is within your control.

Osteoporosis Relief

Focus on osteoporosis with safe and simple movement, hints and tips. All material endorsed by 2 doctors. Feeling good & increasing your sense of health & well-being is within your control.

Back Disc Relief

Relief for herniated disc, prolapsed disc, slipped disc, bulging disc and pinched nerve. Gentle, safe and simple help for backs. All material endorsed by 2 doctors. Feeling good & increasing your sense of health & well-being is within your control.