https://yogamango.com/new-events daily 0.75 2020-05-13 https://yogamango.com/new-events-2 daily 0.75 2017-03-08 https://yogamango.com/new-gallery-3 daily 0.75 2022-02-28 https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1594655174307-Z0XHI7OFLL67EHRAVQNM/image-asset.jpeg Yoga Mango Taster Video Selection - Yoga Mango Introduction Yoga Mango Intro https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1594655174307-Z0XHI7OFLL67EHRAVQNM/image-asset.jpeg Yoga Mango Taster Video Selection - Yoga Mango Introduction Yoga Mango Intro https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1586343967652-8B78UNBP29VGSC0IPINR/image-asset.png Yoga Mango Taster Video Selection - Complete Tibetan Practice These practices are a form of yoga developed centuries ago by Tibetan monks. The monks believed them to be the key to living a long and healthy life. They are said to normalize hormone imbalances in the body and hold the key to lasting youth, health and vitality by stimulating the energy system in the body. Yoga was introduced to the British Army in India. A British Army Officer was taught these practices by monks in a remote Tibetan monastery in the Himalayas. He noticed how youthful he was becoming and taught others on his return. These were included in a book called The Eye of Revelation published in 1939. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1586614907909-C6UQFW61D1GJ5YFJL8M4/image-asset.jpeg Yoga Mango Taster Video Selection - Wednesday Yoga Therapy Yoga therapy gentle flow, suitable for everyone https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1586615219272-JRXUULTPGBK6HQRORU3B/image-asset.jpeg Yoga Mango Taster Video Selection - Tuesday Gentle Flow, Gentle Bhuta Tuesday Gentle Flow https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1580207213960-92JLCILD28XMPQB5HTSV/image-asset.jpeg Yoga Mango Taster Video Selection - Yoga Mango Tibetan Singing Bowls Relaxation Our Solstice & Equinox Yoga and Relaxation Workshops with Sound Therapy with Nicky and Christine from Yoga Mango Therapy and LoveYogaBird https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1579107927719-VP7B1PWLWWP68A0EZFN4/image-asset.jpeg Yoga Mango Taster Video Selection - 3 Generations Yoga with Adriene 3 Generations Yoga with Adriene, 27 to 87 https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1578850620802-NK1BN8DV8L4TPKDQ1UHG/image-asset.jpeg Yoga Mango Taster Video Selection - Pregnancy & Post-Natal Lower Back Health Pregnancy & Post-Natal Lower Back Health Seated Yoga with Joint Focus. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1578850849698-A3RISDTUSW8M13SO6UGZ/image-asset.jpeg Yoga Mango Taster Video Selection - Yoga Mango Headache & Hangover Relief Headache & Hangover Quick Relief https://static1.squarespace.com/static/58a336dee6f2e1a9ac21a14b/5e1b56bb89643863812b4b19/5e1b58d951f223209a2c89a0/1578850521733/ Yoga Mango Taster Video Selection https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1578851014484-7JNYIOJEYVJ0Z1N2017Q/image-asset.jpeg Yoga Mango Taster Video Selection - Yoga Mango Announces Live On-Line Classes & Training Online, interactive class options https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1586786004045-5WRC860YE1KNOWXBDEZ3/image-asset.jpeg Yoga Mango Taster Video Selection - Tuesday Tibetan Flow Gentle Tibetan Flow Yoga Sequence https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1586972108622-98YF3ZOZ6196MPCM6PVJ/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 04 15 Wednesday Yoga Therapy Gentle yoga therapy class for everyone https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1586964747567-VM14PDPM0S29K3KFJRHN/image-asset.jpeg Yoga Mango Taster Video Selection - 20200414 Tuesday Gentle Flow, 5 Buddha Families Gentle Yoga Flow, 5 Buddha Families, from Mango Studio, 14/April 2020 https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1587130238179-IWPBB8RQTCNDTMP156TK/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 04 16 Thursday Release & Relax Thursday Release & Relax 16/Apr 2020 a gentle yoga strala flow with Nicky & Christine https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1594214413180-TPLTJRHEQ91KB6KH1KMP/image-asset.jpeg Yoga Mango Taster Video Selection - Tibetan Flow Snippet Tibetan Yoga Intro; gentle yoga https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1587815517054-NDP6NZRAXZYHZ965OAU7/image-asset.jpeg Yoga Mango Taster Video Selection - Tuesday Truth April Tuesday Speaking Your Truth April https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1587819113541-T0TT1T9F3M100G7SYIYF/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 04 20 Mindful Monday Mindful Monday Yoga with Nicky & Christine https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1587819354309-FJLG7DG0L2NU0ZSPG2WY/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 04 23 Thursday Release Thursday Release with Nicky & Christine Yoga Mango https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1587819497463-KH8LEBVZW2J3H1MMV2KQ/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 04 24 Friday Flow Friday Flow & Glow with Nicky & Christine, Yoga Mango, Loveyogabird https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1587820165612-BYDNMQI2QD7KOK8JYEDQ/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 04 24 Restore Cosy Yoga Restore https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1588097860652-FB1CT3SW6KKZ6QGVC8VC/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 04 28 Tuesday Tibetan Flavours Tuesday Tibetan Flavours https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1588098542965-OIOATI33Z82Y4HR1X1LI/image-asset.jpeg Yoga Mango Taster Video Selection - Tuesday Truth April Tuesday Tibetan Yoga Flow - Truth.. 21/Apr https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1588098683236-ARX7A55MOTWQKYCDZGWM/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 04 27 Mindful Monday Mindful Yoga Flow and Mindfulness https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1588355435015-05SINNGQMEDPGY19Z8ZM/image-asset.jpeg Yoga Mango Taster Video Selection - Podcast About Sleep Sleep Podcast with Nicky Dye from Loveyogabird and Christine Pitt from Yoga Mango https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1588416638941-FLWQXR8ZL8EMJ5K2HNZ0/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 04 29 Wednesday Ayurveda Yoga Therapy A gentle yoga Ayurveda flow sequence, suitable for everyone https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1588519710811-GT0W77D64SZDNT4DWT3Z/image-asset.jpeg Yoga Mango Taster Video Selection - Complete Tibetan Practice Complete Tibetan Practice for all Ages https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1588520039418-LMMPURITJLRHG2TWIRWQ/image-asset.jpeg Yoga Mango Taster Video Selection - Complete Tibetan Practice with Warm Ups and Modifications Complete Tibetan Practice for Rejuvenation with Warms-Ups and Modifications for Men. Yoga was introduced to the British Army in India. This comes from the Tibetan Monasteries and was brought back to England in 1939 via one of the British Army Officers for total rejuvenation. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1588629829967-2S0AYONWM2WMKCD9GBCY/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 04 Mindful Monday Yoga & Mindfulness with Nicky & Christine https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1588703804149-BDEXPZ1GIH2II2TAT9K4/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 5 05 Tuesday Mindful Yoga Tuesday Mindful Yoga https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1588877782318-P0BVC2HUTL590D59KOYD/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 07 Wednseday Tranquil TherapyWednesday Tranquil Therapy Gentle yoga therapy for balance and calm. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1588941223457-BE0IQ9X2AV44TXC3LVNR/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 08 Friday Flow & Glow Yoga flow for shoulder & neck release https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1589294924323-0UFM8LYUKHW6OTSTNRVE/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 12 Mindful Monday Mindful Monday Yoga with Nicky & Christine: yoga flow with Nicky followed by mindfulness with Christine https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1589306684543-IZ3A9RPBZ50EEZ0GFYHR/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 12 Tuesday Gentle Flow Tuesday Gentle Long Flow https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1589383803942-JPBRXVFUTXUIG8E98Q88/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 08 Friday Flow & Glow Flow & Glow with Nicky & Christine at Yoga Mango. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1589385380425-1JZVPEOH1PV60SQOA7ID/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 13 Therapeutic Wednesday Therapeutic Wednesday Gentle Yoga for Everyone https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1589745290300-RPTRIKNJ0YVJQT924R8B/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 07 Thursday Release and Relax with Nicky Yoga flow: focus on softening the jaw. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1589745465029-WK6GVTRT3DNM5VJML1L9/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 14 Thursday Release & Relax with Nicky Yoga flow with focus on lower backs due to increased standing or sitting https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1589812569046-GK3JEN77RU7CRGLHR54A/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 15 Friday Flow & Glow https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1589890160856-ZB4MN7TX7UGIJFURSGPH/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 18 Mindful Monday Core & Side Body Focus on core and side body https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1589970516762-5Y2AWNZS5S5FL3GEREMK/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 01 Friday Flow & Glow with Nicky & Christine https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1590076836914-KTCSZE8Y9HL16XF7XK5F/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 20 Therapeutic Wednesday with Christine Gentle yoga flow, Ayurvedic focus for health https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1590077066238-J0SQYJUN95WCZUBZJJLF/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 19 Tuesday Gentle Flow with Christine & Nicky Tibetan yoga flow with singing bowls and sound therapy along the chakras https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1590246046698-GHC8Z5XOEO3YJ1W1JGBW/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 21 Thursday Release & Relax with Nicky & Christine Yoga flow with glutes focus https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1590246170045-SN9XTBGVCJ6N01YGM5VN/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 22 Friday Flow & Glow with Nicky & Christine Yoga flow with glutes focus, Friday Online https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1590432368399-8LMW3MYHNFTM7TAJZQRW/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 25 Mindful Monday with Nicky & Christine Mindful Online Summer Yoga with Glutes focus https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1590503373231-6KGRYD830D94G27KVGGA/image-asset.jpeg Yoga Mango Taster Video Selection - Yoga on the lawn - Achieving Social Distancing Mango Garden Safe Distance Yoga Flow https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1590597061102-1DNERWHDXP4EKJD4UYS5/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 26 Tuesday Gentle Garden Mango Flow Summer gentle flow yoga https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1590597192091-QTXROV0CXXXK7LXZN4Y5/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 27 Therapeutic Wednesday with Christine Therapeutic yoga with facial rejuvenation focus with Christine https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1590845380583-OZU2M53LATSAJA7WM5AI/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 28 Thursday Release & RelaxThurs Core yoga flow\fire it up https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1590949376347-HZT6SKWQ9AYKNSXQ3HOP/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 05 29 Friday Flow & Glow Core Yoga Flow https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1591019630564-0PSUSA8OMF3GZ3E6CTHN/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 01 Mindful Mondays Yoga flow with core & twist focus, online https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1591193185383-DG6UIL0NU5JJ1WP4D6QR/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 03 Tuesday Gentle Flow Gentle purifications of the nadis; complete gentle yoga flow https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1591199222105-LYQ9OXE8GO1OH3EEBAAA/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 03 Therapeutic Wednesday with Christine Mindful movement too, gentle yoga https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1591371048838-HZG2MKIUP3U6EPCIPKFO/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 04 Thursday De Stress with Love YogaBird Thursday Release & Relax Yoga Flow https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1591371378564-9A76TKSZ1WJ21VXWZCOX/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 05 Friday Flow & Glow Calming Friday yoga flow with Nicky & Christine https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1591693846794-SDS1YTE3IL7F97UCJ8FE/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 08 Mindful Monday | Destress to Digest Mindful yoga flow with Destress to Digest theme https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1591869426375-9RKU5EEH6CEG8KUNDJX7/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 09 Tibetan Flow I Heart & Digestion Gentle flow yoga with focus on heart and digestion (small intestine) following Traditional Chinese Medicine (TCM) principles. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1591869657716-7BZ6T2JHY5R7PWXN7ONF/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 10 Therapeutic Wednesday I Heart & Digest Gentle, mostly seated therapeutic yoga flow with Heart & Digest focus, based on Traditional Chinese Medicine (TCM) principles. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1592259224031-6A81EOQZHM0Y4QAFI2II/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 11 Thursday Release & Relax Yoga flow with rest & digest focus linking to heart and small intestine in traditional chinese medicine. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1592259462101-TRQDK1LVLOCVCCLE5KI7/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 12 Friday Flow & Glow / Rest & Digest Yoga flow with rest & digest focus: heart & small intestine. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1592259713192-ZAC3HVMIQOJX4GGZJIV4/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 15 Mindful Monday / Rest & Digest Heart & Small Intestine Focus Yoga flow celebrating summer solstice week; seasonal. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1592319258900-8ME59U04CGK7Z6O4M26R/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 16 Tuesday Summer Solstice Gentle yoga for solstice and equinox, seasonal change https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1592401002780-1CLACDJ8SPTVJFM9ZH8I/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 17 Wednesday Summer Solstice Summer Solstice Therapeutic Yoga; calming, for anyone, inc heart and vagus nerve focus https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1592409744199-AYFUGFC7GX42JK4RVWPJ/image-asset.jpeg Yoga Mango Taster Video Selection - Yoga for the Vagus Nerve Gentle therapeutic yoga for the vagus nerve and parasympathetic nervous system. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1592591308475-BQU7UVM7CWXFG1XELKA4/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 18 Thursday Summer Solstice Summer Solstice Yoga Flow https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1592591440940-KPQFK4K50KURLIYQ1A7R/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 19 Friday Summer Solstice Friday Summer Solstice Yoga Flow with Nicky & Christine https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1592915749328-9WQ4CQXTSLP1WLSF2K79/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 22 Mindful Monday Yoga flow with Mindfulness including qi gong and tai chi movement. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1593018384258-ZTXJFJ4GPTZQVTYOU89A/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 23 Tuesday Gentle Flow solstice & equinox traditional yoga flow https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1593018527852-IY3Y4GVJ2BOWXA5T7ED7/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 24 Therapeutic Wednesday Traditional yoga solstice flow https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1593536444993-2WRMBYL2RBIZW8C57B27/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 06 30 Tuesday Inner Peace Gentle yoga flow for everyone: Inner Peace https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1593627656979-I3LSJEZRCK8T6A3J0R4I/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 07 01 Therapeutic Wednesday Yantra Yoga Yantra Yoga Gentle Flow: this ibetan flow yoga practice links to Tibetan medicine and helps to co-ordinate body, energy & mind. Steeped in Tibetan culture. It’s suitable for anyone & everyone, young, old, flexible stiff ……. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1594137922452-S17LHJOXRWBJ17WXPQS3/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 07 06 Mindful Monday / Tibetan Purification Yoga flow with Tibetan Breath & Mindfulness https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1594141581111-VT7I4PD72B5T0PXKUK88/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 07 07 Tuesday Gentle Tibetan Flow Gentle Tibetan Flow Variations https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1594459458123-CVX1Y7ETYM45VNP7677H/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 07 08 Therapeutic Wednesday Gentle Tibetan Flow with Christine https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1594462472077-KX65PNUF26TSJL9DVAJ1/image-asset.jpeg Yoga Mango Taster Video Selection - Yantra Yoga Intro Yantra Yoga is part of Tibetan yoga for complete health and rejuvenation. This is an opening snippet - a mini complete practice in its own right. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1594654350276-9YUFVVYUHQE2TWXT2CMF/image-asset.jpeg Yoga Mango Taster Video Selection - 2020 07 13 Mindful Monday Gentle Yoga Flow with Heart Focus & Tibetan Breath for Purification https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1594667347370-05ZICSTVTZAC8V47R88H/image-asset.jpeg Yoga Mango Taster Video Selection - Tibetan Breath Tibetan Breath: on its own or as part of a complete practice. 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suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1644335792697-3XP4DA2TS62DDFMEO828/image-asset.jpeg Yoga Mango Taster Video Selection - Tibetan Yoga for Backs 2 Super gentle yoga for backs; suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1644419918478-QAITOTY7R7OQQQWQI0UE/image-asset.jpeg Yoga Mango Taster Video Selection - Gentle Traditional Yoga Gentle yoga stretch in traditional yoga: suitable for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1644867046485-126GFCUM62O0GURKF51L/image-asset.jpeg Yoga Mango Taster Video Selection - Remedial Yoga for Backs Gentle yoga to soothe your back: suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1644957435981-4L6UHWQFSEW0CPSRXS1E/image-asset.jpeg Yoga Mango Taster Video Selection - Gentle Yoga Gentle Yoga for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1645051875981-W4U514R2EPN0OAYR1C0L/image-asset.jpeg Yoga Mango Taster Video Selection - Gentle Mindfulness A gentle practice for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1645462475324-H704AXC54YI49ON1Q2MS/image-asset.jpeg Yoga Mango Taster Video Selection - Gentle Stretch To feel calm and relaxed: suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1645550196125-F81LW5FS10AFDY7NQSCS/image-asset.jpeg Yoga Mango Taster Video Selection - Yoga for the Senses A gentle yoga practice connecting to our senses: suitable for everyone; 45 mins https://yogamango.com/test daily 0.75 2021-09-07 https://static1.squarespace.com/static/58a336dee6f2e1a9ac21a14b/t/61376cd77a47c122d622eed9/1631022033119/ test https://static1.squarespace.com/static/58a336dee6f2e1a9ac21a14b/61376bb328aa1f5dc6c16b4f/61376bd1ea47387a7a53ef3a/1631022033119/ test https://static1.squarespace.com/static/58a336dee6f2e1a9ac21a14b/61376bb328aa1f5dc6c16b4f/61376bd6b6da783963627e38/1631022295060/ test - Title you want https://yogamango.com/recent-class-videos-1 daily 0.75 2025-10-15 https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1760565460025-HDZ575UMOYFKR72239DG/image-asset.jpeg Recent Class Videos - Tibetan Heart Yoga Based on the original Tibetan Heart Series, this modified and gentle ‘Lady Niguma’ sequence works through the main chakras for a complete reset and rebalancing of body and mind. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1760565460025-HDZ575UMOYFKR72239DG/image-asset.jpeg Recent Class Videos - Tibetan Heart Yoga Based on the original Tibetan Heart Series, this modified and gentle ‘Lady Niguma’ sequence works through the main chakras for a complete reset and rebalancing of body and mind. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1721860691347-V0NSPKSYV4GL7ZVWXALO/image-asset.jpeg Recent Class Videos - Mindful Movement for Shoulders & Neck Gentle mindful movement suitable for everyone including beginners with focus on relieving stiff shoulders and neck. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1721724682252-XOPBS8YGGZ2ETJ637Y09/image-asset.jpeg Recent Class Videos - Gentle Mindful Movement Super gentle movement for everyone including beginners. Calming, relaxing and complete movement for stiff joints. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1721050691363-1HNAXQGHPKE74JZAYIMW/image-asset.jpeg Recent Class Videos - Gentle Traditional Yoga Gentle practice for everybody; relieves stiffness, calming with focus on the joints, breathing with movement and relaxation. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1719405850415-1GECSK5V27PL1O5GCNW8/image-asset.jpeg Recent Class Videos - Summer Mindfulness Yoga Gentle, mindful movement for summer. Suitable for everyone. Movement to feel calm and relaxed. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1718889867061-R97YI5OTCF8Q2XGUL0XZ/image-asset.jpeg Recent Class Videos - Gentle Summer Solstice Yoga Gentle movement for the Summer Solstice. Suitable for everyone. Includes joint movement for arthritis. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1718645301523-K4ZITZXHU466O1XCGSSV/image-asset.jpeg Recent Class Videos - Yoga for Sciatica Relief Gentle movement for sciatica relief, for anyone, anywhere, anytime. Medically approved by two doctors and within Yoga Mango Therapy back help for sciatica guide. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1718208683045-N9O22KQZKTUKOTFMFDWR/image-asset.jpeg Recent Class Videos - Somatic Yoga Movement Suitable for everyone including beginners. The sensory aspect of somatic movement can calm busy minds. This is a gentle yoga practice. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1718201963013-KNS1NA16YMEUG76LMU8R/image-asset.jpeg Recent Class Videos - Gentle Complete Stretch This gentle yoga sequence is suitable for everyone including beginners. Mindful of back and joints, there is the gentlest and safe movement for the spine . https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1714596837104-IZ70YPEWYDVCQY8IGGIG/image-asset.jpeg Recent Class Videos - Traditional Yoga Practice Gentle traditional yoga practice for everyone; suitable for beginners, gentle movement, complete body and mind reset. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1714485319927-HMDGPFZMD1IHYVB6W5ZV/image-asset.jpeg Recent Class Videos - Spring Tibetan Heart Yoga A classic, traditional Tibetan Heart Yoga practice, working through the chakras for complete balance, re-set and calm. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1709741273891-QBFK925SAHCXOWHET8PP/image-asset.jpeg Recent Class Videos - Tibetan Heart Yoga A complete journey through the chakras in this original Tibetan Heart Sequence for well-being. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1709656956338-SWAB1K8MY8Y7AQW3S9NN/image-asset.jpeg Recent Class Videos - Gentle Yoga Stretch for Joints & Lower Back Gentle movement, suitable for everyone including beginners; easing joints and lower back to feel calm and refreshed. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1699991334026-RVX2HG8UYMNUFV7TLBSM/image-asset.jpeg Recent Class Videos - Gentle Winter Immune Booster Get ready for the winter season with these simple, easy immune booster tips that are suitable for everyone! https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1677576354801-NQNLBYHXDX3T94FKK1BB/image-asset.jpeg Recent Class Videos - Gentle Yoga to Boost Health Gentle movement for well-being: suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1677095897640-UAWBJ749V8Q47YDTKSZU/image-asset.jpeg Recent Class Videos - Yoga for Heart Lung Intestine Calm Yoga looking at heart, lung and intestine meridians; simple, easy and suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1677096158869-SQ6D9W1D4H4WLRJ033K9/image-asset.jpeg Recent Class Videos - Yoga for Collapsed Arch & Coccyx Relief Looking at collapsed arch/flat feet and a sore coccyx; easy, simple relief and tips; suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1677095743638-6NGR3IV3BEX33SC0KQM9/image-asset.jpeg Recent Class Videos - Yoga for Neck & Hips 2 Simple relief for stiff neck and hips: suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1675885906782-PUL7AI3LYBMOXHO91X1K/image-asset.jpeg Recent Class Videos - Gentle Calming Tibetan Heart Yoga Gentle yoga movement suitable for everyone to feel calm and relaxed: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1675781717323-8RGAPXVW7DNFVQ3X4OXM/image-asset.jpeg Recent Class Videos - Mindful Stretching Gentle stretching for everyone with familiar poses from a different perspective: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1675710642980-RUNQKVOCCIHA7E12XBMP/image-asset.jpeg Recent Class Videos - Winter Mindfulness Gentle mindful movement; suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1675360889675-Q6KBUXOXXL3FZ238ZCJ8/image-asset.jpeg Recent Class Videos - Yoga to Relieve General Stiffness Gentle movement for stiffness relief: suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1675119119648-EYT9TKQO98G58MWTAX7L/image-asset.jpeg Recent Class Videos - Yoga for Neck & Hips Gentle movement for everyone to relieve a stiff neck and hips: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1674571940279-6QCNK0Z2N73QRZU7W4O2/image-asset.jpeg Recent Class Videos - Yoga with Reflexology Gentle yoga with beginner’s self reflexology: suitable for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1674153259766-A5NPLMQKA6MVLV3SWIUD/image-asset.jpeg Recent Class Videos - Restful Winter Yoga Gentle yoga for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1674486414507-OLFO0X5QX7URPQLX1PKT/image-asset.jpeg Recent Class Videos - Yoga to Relieve a Stiff Back Gentle movement to relieve a stiff back: safe, simple and suitable for everyone; 30 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1673968321494-FTX66TQN9L83PJ22DNB6/image-asset.jpeg Recent Class Videos - Yoga for Winter Focus on kidney and bladder meridians for winter season, kidney function for vitality, gentle stretch, suitable for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1673968010528-CYJI858QXOXOGZGIYZTK/image-asset.jpeg Recent Class Videos - Yoga to Improve your Breath Function Simple, gentle and easy techniques to improve lung capacity with gentle yoga stretches: suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1673450870219-L3ASB74DAJ51I11NTVQ8/image-asset.jpeg Recent Class Videos - Awakening Winter Stretch 2 Gentle winter stretch for rejuvenation: suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1673447605526-F4LXUQDOHXXBS4R694XM/image-asset.jpeg Recent Class Videos - Awakening Winter Stretch Gentle relief for stiff joints; stretch to feel rejuvenated; suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1671663628766-EXPQXBD026WCPFRADZBC/image-asset.jpeg Recent Class Videos Christmas Immune Boosters, De-Stress Tips and Facial Yoga plus Circulation Booster for Travel inc Anti DVT : a Festive Bonus, suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1670955789357-3Y5AKIUOMPYXFYFTPVUD/image-asset.jpeg Recent Class Videos - Yoga for Travel & the Festive Season Tips for anti-DVT, travel and general de-stress in the Festive Season; gentle yoga movement suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1670865353027-EVDAA9A0V4EIHF8PTR8U/image-asset.jpeg Recent Class Videos - Gentle Stretch This very gentle, complete stretch is suitable for everyone, particularly to warm up on a cold winter’s day: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1670419497463-JHVZ95J79G56JCMSSAP2/image-asset.jpeg Recent Class Videos - Stretch & Joint Release Gentle stretch and joint release movement for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1670322138853-8CMERARY39EA0UK44YOX/image-asset.jpeg Recent Class Videos - Yoga for Immunity & Hips Boost your immunity and keep your hips flexible: gentle movement suitable for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1669824866239-OZ3M2QFQB1DGYJ2VU16B/image-asset.jpeg Recent Class Videos - Yoga with Breathwork for Calm Gentle yoga with focus on breathwork: suitable for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1669732914966-PLF5KBPM2UZMGWWXP6DW/image-asset.jpeg Recent Class Videos - Yoga for Ears & Eyes Gentle yoga including yoga for the ears and tinnitus and for the eyes: suitable for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1669666529027-G1BW3DR97O742GRXUWYS/image-asset.jpeg Recent Class Videos - Gentle Back Pain Relief Gentle back pain relief; suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1669247896302-8MYHTPU7G66QI4E461N0/image-asset.jpeg Recent Class Videos - Gentle Stretch & Flow 2 Complete gentle yoga stretch and flow sequence with focus on marma points for ear pain relief: suitable for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1669247755148-SOWI4EZ68SPW5F96FYYV/image-asset.jpeg Recent Class Videos - Gentle Stretch & Flow Complete practice for everyone: feel stretched and relaxed; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1669117697919-DPAYDY10G7B269Z7OQOR/image-asset.jpeg Recent Class Videos - Yoga for Metabolic Rebalance Simple and effective rebalance for thyroid, parathyroid, pineal and pituitary glands, our master glands; gentle movement; suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1668637668513-MTE4Y2L6XTUM2CJNL2MJ/image-asset.jpeg Recent Class Videos - Yoga for Anxiety Yoga for anxiety, gentle and suitable for everyone including beginners: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1668528412934-H1PVMS098L9AWRZ1UW2Y/image-asset.jpeg Recent Class Videos - Shoulder & Hip Movement Masterclass Simple, gentle and effective movement for shoulders and hips: suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1668186941294-SX3E2ID8YMLNVD0675J8/image-asset.jpeg Recent Class Videos - Yoga for Hips & Joints Gentle yoga for everyone with focus on hip health and joints generally: suitable for anyone, including beginners, 45 mins. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1667930381551-P33SD0YE049QI8Q3MSO9/image-asset.jpeg Recent Class Videos - Yoga for Shoulder Health Gentle movement for shoulder health: suitable for everyone, including beginners, 1 hour + https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1667407021930-E6U8SJTDSW241ZNCRG4A/image-asset.jpeg Recent Class Videos - Grounding Yoga for Anxiety Relief A super gentle yoga practice that is grounding to relieve anxiety: suitable for everyone inc beginners; 50 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1667322454606-JY7Z3TDDKM2XPJ8I0GYS/image-asset.jpeg Recent Class Videos - 5 Buddha Tibetan Yoga Complete, gentle Tibetan yoga practice tuning into the subtle essences for health and vitality: suitable for everyone, 60 mins. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1666800870742-MR3UH57287WC1DF1HUVU/image-asset.jpeg Recent Class Videos - Yoga for Headaches Complete gentle yoga with techniques to relieve headaches and migraines together with focus along the spine and hips: suitable for everyone; 50 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1666715130340-AS72Q88HLDGAOFER75GP/image-asset.jpeg Recent Class Videos - Mindfulness Through The Chakras Gentle yoga with singing bowls and koshis through the chakras: suitable for everyone inc. beginners; 60 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1666647988510-DNLBUNMMQZK2FJQGGQFL/image-asset.jpeg Recent Class Videos - Trikonasana Masterclass Exploring Trikonasana within a gentle yoga practice: suitable for everyone; 60 mins; https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1666188606228-DHJWYURV8UGXBECLFCC1/image-asset.jpeg Recent Class Videos - Tibetan Yoga for Back Care A gentle Tibetan yoga chakra practice with a back care focus: suitable for everyone: 50 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1666129466541-D13O6IAPRZB0XJ8EWBOM/image-asset.jpeg Recent Class Videos - Traditional Gentle Yoga for Mind Body Reset Gentle yoga for everyone inc somatic yoga: 50 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1666129144794-6P10SPRNG23NXXLNWZ1T/image-asset.jpeg Recent Class Videos - Yoga for Vertigo Recovery linked to Vestibular Migraine This very gentle yoga practice is for someone recovering from vertigo, in this case linked to vestibular migraine. It is suitable for everyone but takes account of feeling dizzy and generally unwell so is particularly mindful in this respect. https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1665583802933-J9S398UBQP0LSS5ZFP9J/image-asset.jpeg Recent Class Videos - Traditional Gentle Yoga 3 A gentle, traditional yoga practice suitable for everyone including beginners for gentle re-set, peace, calm, mindful movement: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1665571223298-S91K3FYYJXQPLHTTKIPX/image-asset.jpeg Recent Class Videos - Traditional Gentle Yoga 2 Gentle yoga practice following traditional yoga for complete calm and re-set: suitable for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1665409967638-4I9K7UHTNNT1D3J08JRC/image-asset.jpeg Recent Class Videos - Traditional Gentle Yoga Complete, gentle and traditional yoga practice to restore and balance mind and body, suitable for anyone: 50 minutes https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1664813253871-6VOQH5RRSLZPYE3UQBVM/image-asset.jpeg Recent Class Videos - Yoga for Mindfulness Gentle mindful yoga for calm, mindfulness and to reset perspective. Anti-stress, lowers blood pressure, relaxing and helpful to calm nervous system. Suitable for everyone; 1 hour; Christine @ www.yogamango.com https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1664202075867-PJP3BMBVTGEU7MXRRDVA/image-asset.jpeg Recent Class Videos - Salute to the Equinox Balanced practice for stretching and core strength awareness: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1661424736699-05Y6CV6TPDHU028MMDSG/image-asset.jpeg Recent Class Videos - Gentle Summer Stretch Restorative style gentle yoga for everyone: 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1661269670470-MBM5T5T7YV8Q3XVVQ72O/image-asset.jpeg Recent Class Videos - Restorative Stretch Super gentle, restorative stretching; suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1661206634796-TNG8TE2SJMVJ8U63G9DH/image-asset.jpeg Recent Class Videos - Gentle Yoga for Pelvic Vitality Less is more with this super gentle yoga; suitable for everyone; 45 mins https://images.squarespace-cdn.com/content/v1/58a336dee6f2e1a9ac21a14b/1660583055701-U5N8420JUSG9JSBTRZAE/image-asset.jpeg Recent Class Videos - 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